FIT6

4 січня 2019 р.

Цветная капуста tabbouleh со спаржевой фасолью и цуккини

Цветная капуста tabbouleh со спаржевой фасолью и цуккини

Ингредиенты:

  • Цветная капуста
  • Свежая спаржевая фасоль
  • Тыква
  • Цуккини
  • Оливковое масло
  • Чесночный порошок
  • Соль и перец
  • Тимьян (ароматическая трава)
  • Яблочный уксус
  • Семена подсолнечника

 

Приготовление:

Читати далі

13 грудня 2018 р.

Stage 4 - Weight loss

Stage 4 - Weight loss

We have finally completed half of the journey and we are beginning the 4th STAGE OF THE PROGRAMME. This means new rules, new recipes and new pounds to lose!

The crucial supplement for Stage 4 is INNER BALANCE which you can purchase with a meal plan and additional weekly supplement and diet suggestions. Optionally, you can also take BEAUTY DETOX or VITALITY BOOST & MAGNESIUM POWER.

If you are...

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23 листопада 2018 р.

Maintenance

Maintenance

Once you have reached your goal, you will move on to the last step of the program – MAINTENANCE.

It doesn't matter at which stage you are.

What is important is that you have reached your goal!

During this MAINTENANCE stage we want to gradually prepare your body for all kinds of food products. Our main goal is to make the body more "tolerant", so that we can use less restrictive rules of...

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22 листопада 2018 р.

Stage 3 - Weight loss

Stage 3 - Weight loss

Weight loss – Stages 3, 4, 5 I 6 - toning

Subsequent stages are responsible for weight loss. In each stage, nutritional changes and food supplements are introduced according to the goal and timing of the Programme.

Stage 6 is treated as a TONING phase, provided that physical training is added. This stage is aimed at stimulating muscles in order to facilitate their growth.

Читати далі

13 листопада 2018 р.

Stage 2 - Weight loss

Stage 2 - Weight loss

Weight loss – Stages 2, 3, 4, 5 I 6 - toning

Subsequent stages are responsible for weight loss. In each stage, nutritional changes and food supplements are introduced according to the goal and timing of the Programme.

Stage 6 is treated as a TONING phase, provided that physical training is added. This stage is aimed at stimulating muscles in order to facilitate their growth.

Читати далі

1 листопада 2018 р.

Weight loss

Weight loss

Weight loss – Stages 2, 3, 4, 5 I 6 - toning

Subsequent stages are responsible for weight loss. In each stage, nutritional changes and food supplements are introduced according to the goal and timing of the Programme.

Stage 6 is treated as a TONING phase, provided that physical training is added. This stage is aimed at stimulating muscles in order to facilitate their growth.

Читати далі